Thursday 12-13-12
Today was a rather difficult day physically. I felt pretty good mentally, meaning my head was in the "game"(for lack of a better word), but the body was truly feeling the hurt...My blood pressure was up and that never happens. I feel like I'm getting the flu. I have this heaviness in my chest, like it is going to turn into a bronchial problem. I'm also very cold. My hubby is just getting over pneumonia so hoping it's not real illness and only detox symptoms....My best friend is getting a sore throat too, so it may be real sickness...Well it's all real sickness, even the detox is real sickness...lol...
I was pretty hungry tonight as well. I had a apple, celery, cranberry juice this morning not quite 32oz and then for dinner I had a Mean Green...yummy...I really like my juicer, it makes juicing a pleasure and not a chore...The clean up is even easy...I also bought a 56pc of green boxes and am making light work of having to juice..I figure that if it's too much work involved I won't stick with it...I want to live my life doing things I enjoy, not cutting and cleaning and juicing all day....I don't want to spend lots of time shopping for ingredients and I don't want my expensive organic produce going to waste either...so I invested in my health and did the right and easy thing...Got Prepared....
If I was to give any advice, it would be prepare for this journey mentally, emotionally, and physically. I like to do my shopping on Friday's and chop and prepare everything on Saturday so I'm ready for the week.
Another tool I found to be quite useful is an app called JuiceRx. I use Android and it was .99. Well worth the dollar. I can find recipes by symptoms, or ingredients that you have on hand. It also will allow you to do shopping from a grocery list of the juices you will choose to do during the week..Cool little app..and no I don't get paid for it....:(
Well that 's all for today.....until next time ...
Live Healthy,
Tami
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