Monday, January 7, 2013

Juice Cleanse Restart Day 1



Today I started back with the juice cleanse...I still am doing the no rules, but with a plan outlook...Right now I feel bipolarish....lol..I am excited to start this cleanse again, and for those that don't know(like anyone but me is reading this...lol) I came down with pneumonia a few weeks ago and finally feel good enough to start again...I still feel like crap and that's for several reasons. One, I'm not totally well, and  as far as energy goes, not there yet either. Two, I am pretty sure that my spleen is showing the effects of years of SAD eating habits...The symptoms that I have now are left side is in lots of pain(spleen) and having an ear ache on the left side as well..My lymph's in my neck are hurting as well...I still have a cough and some congestion that I can't get to come up yet...
I am going through a very tough time with my personal life as well, being that the people that I'm the closest to and love the most don't have a clue as to what eating healthy is all about nor do they care to know...Their idea of healthy food is a salad at Golden Coral loaded with tons of Ranch Dressing....and lots of chicken. It's very difficult to get the support I need and want when everyone wants to go out and eat every weekend...Hubby is still a meat eater, although he is very supportive of what I'm doing, he ain't feeling it altogether, He is trying to eat more veggies, but is a far cry from healthy. The odd thing is that with all that is wrong, there is not too much that is life threatening. I don't have high cholesterol, high blood pressure, diabetes, none of that stuff....Thank goodness for that....!
In the large scheme of things,  the mind is strong, but it also knows that it is heading in a direction that I dread being in....Healing Crisis....Cravings, Headaches, and the way my body is feeling before detox I can only imagine what it's going to do when it gets there...I will try to push through whatever comes my way, unless it will jeopardize my life... I have found a wonderful support group to be a part of on FB and they are the best....Much different then the other one I was in for HCG....I think what's different here is that everyone here acknowledges that everyone else has to do their own journey and support whatever you choose to get there.....So I will come here daily to document the journey and all the gory details in hopes that someday I can help someone who decides to go the road less traveled...

My numbers are...295.8
Neck 14.25
Wrist 9
Upper Arm R 17/ L 1705
Breast 55
Waist 50.5
Hips 58.5
Upper Thighs R32/ L 32
Lower Thighs R24/ L23.5
These are the spots that are of concern to me...So this is what I'll monitor...
Until next time,
Live Healthy....
Tami

No comments:

Post a Comment