Restart Days 3&4
Well it is still wet and rainy here, and I think that is contributing to my not having an appetite for juice...On day three I had Master Cleanse Lemonade and that seemed to hit the spot for a while, then needed something else so I steamed some cauliflower and had about 1 1/2 cups of that. Later that evening I popped some of my infamous popcorn with coconut oil and had some of that too...I haven't figured out what made me go for the popcorn, but in the past it never seem to stopped my weight loss. I forgot that it isn't about the weight right now, but the cleanse...We get in such a routine to do certain things certain ways that it takes many tries at succeeding in your goals.
I have not given up the fight, I said no rules, just a plan....but popcorn was not part of the plan and I think I used the no rule as an excuse to have that comfort food...I know that until today I have not been able to contact my mother and was having a hard time standing my ground,(a story too long to explain now) but I did it..I have got to do this cleanse the same way, with the same determination....
Today was better as far as wanting to cleanse...I had a green smoothie and a salad....yes there was about a cup or so of left over popcorn and I had it...
I am not going to beat myself up about it, and just pick up tomorrow and continue on..I did a little better on the water which has been horrible, considering I'm a big water drinker....I have no detox symptoms...imagine that lol...but still feel the pain in my side and in the ears...that ought to be reminder enough to do the juice/smoothie cleanse....I said that I was going to take detox slow this week due to the bad health I'm feeling, for fear of detoxing to much and really make myself toxic...I don't feel so bad about the salad and veggies, but no more popcorn.....
Oh I took a sneak peak at the weight and it was 293 in the middle of the day and after I had a full smoothie....:)
Until next time,
Live Healthy...Tami
P.S. Kim B from juice club said in one of her vlogs...."Love yourself enough to do this" a good reminder to live by....Thanks Kim
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